How the ketogenic diet helps reduce inflammation the keto diet has been long believed to have anti inflammatory effects and thanks to a recent study from the university of california san francisco ucsf iii we have a better understanding of one of the reasons. A ketogenic diet may fight diseases caused by inflammation new answers from a science based study adopting a low carb ketogenic diet will induce the state of ketosis in which most of the bodys energy supply comes from ketone bodies in the blood rather than from blood glucose or sugar. Ketogenic diets are well established as a successful anticonvulsant therapy based on overlap between mechanisms postulated to underlie pain and inflammation and mechanisms postulated to underlie therapeutic effects of ketogenic diets recent studies have explored the ability for ketogenic diets to reduce pain. One of the beneficial aspects of the ketogenic diet is how it can be anti inflammatory and many people are turning to ketosis as a way to help manage and reduce symptoms from inflammation this article is all about how one can use ketosis for reduced inflammation and the best anti inflammatory ketogenic foods. Ketogenic diet the anti inflammatory paleo keto zone diet your essential paleo keto guide quick and easy anti inflammatory recipes get lean reduce inflammation lose weight fast kindle edition
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